North Star Mapping
An initial 1-to-1 exploration to clarify patterns and identify what you most need to work on. 2 hours.
£120 · $155 · €140Book Session
The door is already open
Are you really ready for things to change?
Walking through this door, things will never be the same again. We will work at an authentic pace and move together one door at a time. I will walk with you helping to lead you home, step by step, door by door, piece by piece, until you reach the moment of completion within.
What I do here
You are not broken. You are becoming.
North Star Journeys is a personalised, integrative healing practice that helps you follow the threads beneath the surface. Together we map the source of the ache, the fear, the pattern that keeps returning — and walk it through to its resolution.
I offer Mapping Sessions to find where the block truly lives, Deep-Dive Journeys and Constellation Packages for sustained transformation, and bespoke Fairytale & Jungian Journeys where story becomes the doorway. There is Soul Travel for those seeking a deeper inner expedition, and gentle Kids' Journeys for the little ones. However you arrive, we meet you as a whole person — not a problem to fix.
"There is a way through. You don't have to know the whole route before you take the first step."
About Me
Hello, I'm Emma.
I'm a trauma-informed therapist, holistic practitioner, massage therapist and guide dedicated to helping people reconnect with themselves after life's most difficult experiences. I have over 25 years of experience working in the holistic field.
My work is founded on a simple belief: beneath every symptom, every fear, every pattern, and every emotional struggle is a part of us that is trying to be heard rather than fought against.
Over the years I have trained in therapeutic approaches that work with both the mind and the body, combining deep emotional healing with practical tools for lasting change. Every session is tailored to the individual because no two healing journeys are ever the same.
I work with people experiencing:
- Trauma and childhood wounds
- Anxiety and overwhelm
- Relationship difficulties and unhealthy patterns
- Betrayal, abandonment and loss
- Low self-worth and limiting beliefs
- Emotional blocks and life transitions
- Stress held within the body
- A longing to reconnect with purpose, peace and authenticity
Alongside therapeutic work, I also offer holistic massage therapies that encourage the nervous system to slow down, release stored tension, and create space for healing on both a physical and emotional level.
Clients often describe my approach as warm, intuitive, compassionate, and deeply insightful. I aim to create a space where you feel genuinely seen, understood, and safe enough to explore the parts of yourself that have been waiting for attention.
Healing isn't about becoming someone new. It's about coming home to who you've always been beneath the survival strategies, fear, and pain.
Whether you're looking for emotional healing, personal growth, or simply a place to breathe and reconnect with yourself, I'd be honoured to walk alongside you on your journey.
Welcome to North Star Journeys. Let's find your way home.
The Method
Your Journey Map
A gentle, personalised arc — because no two people arrive with the same story.
01
Map
Understanding the landscape of where you are now and the patterns that keep you circling.
02
Explore
Following the threads beneath the presenting problem to find the root belief or memory.
03
Journey
A deep therapeutic process working with emotions, inner parts and subconscious patterns.
04
Integrate
Grounding the shifts into daily life with practical tools, reflection and gentle aftercare.
05
Move Forward
Walking a new path with clarity, agency and a steadier inner compass.
Ways to Work Together
View All ServicesChoose where to begin.
Every session is personalised. I hold a large toolbox — Journey process work, parts work, inner-child, somatic, coaching and more — but the person, not the modality, always leads the way.
Chat Coaching Session
A 2-hour live chat session with mini processes, pattern recognition and clear coaching steps towards your North Star and ultimate freedom.
£135 · $175 · €155Book Session
Deep-Dive Journey
A personalised therapeutic journey into the subconscious to create meaningful, lasting change. 2–3 hours.
£175 · $225 · €200Learn More
The Constellation
A focused package to work through a deeper theme — identity, relationships, or life transitions.
From £450 · $580 · €515Explore Packages
Constellation Packages
Choose the depth of your journey.
6 Journeys£850$1,100 · €975
A complete constellation for a full transformation over time.
Book This Package10 Journeys — Walking With You£1,500$1,940 · €1,720
A deep, deep dive spread across around three months — themes explored fully through a mix of chat sessions, Jungian and/or fairytale journeys, and a Soul Travel journey if requested. A real getting-to-know-you container.
Book This PackageWhat we can explore
Themes of the interior landscape
Self-worth & identityFeeling stuck or lostRelationship patternsAttachment & boundariesInner-child woundsRepeating emotional patternsFear of rejectionLimiting beliefsMoney & abundanceLife transitionsGrief & lossCreative blocksFinding purposeAncestral patternsReconnecting with yourself
Specialised Journeys
Fairytale & Jungian Journeys
Some doors open more gently through story. In these bespoke journeys, you walk as the main protagonist of a fairytale, myth or archetypal tale, guided by the character you feel most drawn to.
Together we follow the threads beneath the narrative — the pressure core at the centre of the issue — and allow the wisdom of the story to reveal a new path forward. Carefully chosen musical pieces accompany each stage, helping you sink deeper into the experience and release what has been held below the surface.
"The story knows the way, even when the mind has forgotten it."
- For adults ready to meet deeper, archetypal layers of themselves
- For children and young people who respond to story, symbol and imagination
- A creative, immersive journey style rather than a clinical conversation
- Can be woven into a single session or a multi-session package
Specialised Journey
Soul Travel
Sometimes the soul needs more than an internal journey. It needs a destination. Soul Travel is a specialised journey where we quest together to discover where, on the external landscape, your healing wants to take place.
With trust, we ask the body and the being: is there a place your soul needs to return to, visit, or make peace with? Is there a landscape that holds the key to something unresolved inside? Drawing on my years in the travel industry, I then build a proposed itinerary — a real-world journey designed to support your inner work.
"The outer journey becomes a mirror for the inner one."
- A guided journey to identify the place your soul is calling you toward
- Exploration of the connection between external landscape and internal healing
- A personalised, proposed itinerary built with care and intention
- A clear guide on what to book, so you can step into the journey with confidence
- Can be a standalone session or woven into a deeper package of work
Itinerary cost: £100 · $130 · €115
For younger travellers
Kids' North Star Journeys
Gentle, creative sessions and workshops designed for children — a safe, imaginative space to explore big feelings, quiet worries and the small stories they carry inside.
Through storytelling, drawing, visualisation and playful guided journeys, we help children reconnect with their natural sense of wonder, confidence and inner light.
- 1-to-1 sessions for anxiety, self-esteem and life changes
- Small-group creative healing workshops
- Age-appropriate, parent-guided and always gentle
Investment per session£100$130 · €115
✦ ✦ ✦
"I felt completely heard for the first time. The mapping session revealed patterns I hadn't seen in years of traditional therapy. It truly felt like finding a way back to myself."
"I came in sceptical and mostly numb. Emma never pushed — she just kept following the thread until something I'd carried since childhood finally loosened. I sleep better, I argue less, and I recognise myself again."
"My daughter was anxious and shutting down after a hard year at school. The kids' journeys gave her a language for what she was feeling. She's lighter, braver, and talks to me again."
A glimpse inside
Going back to re-write the story
This short clip captures the essence of journey work. We travel back to a moment that still holds you, meet it with the resource and understanding you didn't have then — and give the story a chance to be re-written from the inside. Enjoy.
Questions?
A few things people often ask.
- Do I need to know exactly what I want to work on?
- Not at all. Many people arrive knowing only that something feels stuck. That's what the Mapping Session is for — we begin by listening and letting the real thread reveal itself.
- Is this psychotherapy?
- No. North Star Journeys is an integrative healing and personal-development practice, drawing on Journey work, parts work, inner-child, coaching, somatic awareness and more — always tailored to you.
- Are sessions online?
- Yes. Sessions are held online so you can journey from a quiet, comfortable space of your own.
- How many sessions will I need?
- Some people find one Mapping Session is enough. Others prefer a Deep-Dive Journey, and some choose a multi-session package to work through a deeper theme over time.
- What are Fairytale & Jungian Journeys?
- These are specialised, story-based journeys where you walk as the protagonist of a fairytale or myth, guided by a character you feel drawn to. With carefully chosen music and a gentle journey process, the story becomes a mirror for the heart of your issue — and a doorway to healing. Available for both adults and children.
- Can I book a discovery call first?
- Absolutely — a free 20-minute discovery call is the easiest way to feel whether this work is right for you.
Take the first step
You don't have to know the whole route to begin.
Book a free 20-minute discovery call and we'll gently explore whether this work is right for you.